Why do we work hard at getting relationships, and then stop?

Why do we work hard at getting relationships, and then stop?

 

Many of us work hard at finding love: a romantic partner; or we think we really want children, and some of us work very hard at getting pregnant. Some of us get pregnant without thinking at all: thinking about the meaning of it all, the importance of it all.

Then we often don’t know what to do once we have those relationships. Why would we work so hard at getting something, and then just stop trying?  We think those things will lead to happiness, or we think that’s what we are supposed to do. We don’t realize we have to keep working hard and wanting “it”—and pursuing love. We have to know how to do it, how to do them. We have to realize we are working on love – developing and sustaining love. It’s important.

We think someone else is going to make us happy. That is the wrong mindset. Relationships are going to be successful and meaningful only when we invest in them and work on them. We want to find meaning and purpose in life. Relationships can help to provide that. Then when we find meaning and purpose, contribute to life, living, and love, we will find happiness.

So, each day we can contribute in a meaningful way, in a loving way, to relationships. We can learn, each day, how to do this, by reading, listening, and talking with our partners and children. Why do some people find it difficult to say, “I love you”, to show love? Why is it easy to be negative, controlling, critical, irritable, talk about problems, but not to show love and caring?  It is often because we were raised by negative, controlling parents. So we have to let go of that and relearn how to do it. We first have to develop the attitude that it is simply not OK to be negative. We want to be positive and loving.

Possibly also, our parents raised us to be “me” people. When in relationships, we cannot be me, me, me. We have to be we, and me and you. I want to be fulfilled by this relationship, and I want you to be fulfilled by this relationship. My actions and words will show this. When parenting, I want to be fulfilled in my parenting role, and I want you to be fulfilled as a growing and developing person. I want you to feel loved, and thus become loving.

During our days we have to be aware of whether we sit with our loved ones and always discuss negatives: negative feelings: anger, fear, frustration, etc., problems, air grievances, and how much we discuss positives, gratitude, love, encouragement, and have fun. It is a good thing, maybe once a week, to discuss the problems and negative feelings, with a partner, but most of our time should be spent discussing positives, and touching base on how our relationship is going, and how we can strengthen it; what can we do today that is loving, fun, and that will help the other person to feel fulfilled and less stressed.

With children, and partners, our days should mainly consist of positives, and quality conversations, not with negatives. We have to ask ourselves why we are so obsessed with talking about problems and negatives. If we lived in negative, and turmoil ridden homes, we probably think that is how people interact; that is how people show that they are better than you, smarter than you. Those people thrive on negative, turmoil, problems, tearing people down. They simply never learned how to build people up, contribute and love. They never learned how to converse and have great conversations; how to be interesting, and interested. They create problems so that they can try to solve them. That is how they feel alive and the “best”. They value being better and more powerful than you. They value being right.  Great relationships are not about being right and wrong. There is usually no “right”. There are always options and choices.

So, this is not rocket science. It is simply a mindset, a skillset, and realizing your childhood was not done in a quality way, and that you want to do it better; not perfectly, but better; and that you will work hard at it; that you will work hard with your partner and child. It is a “we” thing. It is a love thing. When  I work hard to get into a relationship, I will continue to work hard to sustain it and make it great. I want to be fulfilled, and I want you to be fulfilled.

We also want to find a quality partner, know what we should be looking for, and not just fall into a relationship. Keep in mind that having a great partner will help to fulfill you in the love department, but will also make parenting very fulfilling and effective. Its important!

Please see more on these topics in my new book,  THE FLIP SIDE OF BEAUTY AND THE BEAST: A Journey Through Life and Love; The Most Important Book on Parenting and Relationships, at Amazon.

 

 

Being a Mother: Living, Loving, and creating our future

Being a Mother: Living, Loving, and creating our future

To all you mothers out there, Happy Mother’s Day! You have one of the most important jobs in this world, raising our future.  It can also be one of the most fulfilling and wonderful experiences of your life, if you do it well and with love.  Do it well, not perfect, as that is impossible. Have the courage to be imperfect, and relax, enjoy. Read and learn how to do it, then relax.  Mothering is one of those fulfilling jobs where you actually can enjoy each moment, each day, be in the moment, because children change and grow each day. It is fascinating. We must learn this and focus on this rather than any “negatives”.  Children are “imperfect” in some people’s eyes, because they don’t do things like adults. They are imperfect, but actually perfect little children. They are born “perfect”. It is all our weirdness, attitudes, egos, lack of courage to be imperfect,  negativity that mess them up.  If done in a quality way, you can experience living, loving, growing, learning and creating  in the most wonderful way.

Mothering is also one of those jobs where we learn “on the job”. Mothers have to be strong and interested in learning how to do it as we go. Usually we are trained, educated in our “ jobs”. It is less stressful when this happens. So mothers must learn, learn, learn and enjoy learning how to mother. Mothering can be such a pleasure and growing experience if we read and learn. Learning includes how to build a self-disciplined, responsible , happy, loving young person. If a woman does not want to put forth lots of effort and love, and lots of learning, into mothering, she should not become a mother. If she does not want her life to change, she should not become a mother.

Parenting can make you a better person, refine your values, if you are a strong, stable person. If you are not yet strong and stable, you should get there, before you become a parent.

Dating in my  50’s , I had gotten to the point where I date only men who have had a child, have fathered a child, and done a good job;  you can learn so much by being a parent: lose your self-centeredness, become giving, learn deep, unconditional love, dedication to the right things, compromise, fun through a child’s eyes, how to play, deep sense of responsibility, how to be frustrated and understand that that is part of living with another human being, especially a child human being, how to value children; giving up things that are bad for you so that you can be a better parent, person, and model good living, sacrifice, reexamining your values and beliefs, so that you can live them and teach them; how to share, care and feel deeply, be thoughtful and mindful, be imaginative, informed, knowledgeable, so that you can be a better parent and person, know how to fully consider another person’s needs and wants,  the importance of being positive, encouraging, optimistic, so that your child will be those things also, learning to watch what comes out of your mouth, controlling your negative emotions and acts, and learning stress management. It causes you to reach, grow…  For me, this works because I have parented 3 children, and will have more in common with a man who has fathered successfully.

It is important to note here, that the word “successfully” , is important. When dating in middle age, that is one of the things we want to find out about a man; if he fathered, was he a quality dad?  Does he have good relationships now with his kids? Are his kids reasonably happy, healthy and successful?

Moms should remember , like all jobs,  not to totally live your life doing this and nothing else meaningful, because, like all jobs, the active phase  will end, the years of active parenting,  and you need to have something else that you do and love. Your life needs to be balanced, always. You will be a better mother if you keep things balanced.  If you have a partner, a romantic lover, maintaining that loving relationship is also very important! The ideal is to have that relationship last and grow, through the parenting years, and be with you when active parenting ends. Think about that… you want to have a wonderful partner with you forever, not just during the parenting years. So, you want to mother/father in a way that builds wonderful relationships: with your children and with your partner. The best way to keep relationships in balance (parenting vs romantic),  is to have a partner who fully participates in the parenting role, even Steven. Remember, your years of active mothering will and should end. Work on building your life for post-parenting.

Being a mother can be one of the most wonderful times of your life. It is a very important, fulfilling job. This society should value the mothering role more, providing support groups, learning opportunities, and quality child care and play groups and opportunities for mothers and children. Communities should be safe, nurturing, and provide parks, green space and recreation for families. If we want to prevent mental illness and build a strong future, we will focus on supporting strong mothers and children.

Mother’s Day was born due to strong, pioneering women back in the early 1900’s who wanted to teach this country to focus on the importance of mothers. They advocated and pushed men, presidents to recognize and appreciate mothers, and to start focusing policy on the job of mothering, and on communities being quality places for mothers and children.

For me, mothering has been a full time job, but also occupies my soul, mind, political goals regarding this country, and supporting all mothers and children. It is one of the most important jobs in this country. It is prevention and quality of life, and values, which are just as important as money and power. If this country wants to be the best country, it will also focus on quality of life for mothers and children.

So, on Mother’s Day, we can be thankful for wonderful, loving mothers, and for the amazing opportunity to be a mother.  We celebrate how mothering teaches us to love, and live fully, focusing on the most important “things”.  I am thankful for the amazing experiences, memories, and wonderful children that I have. I am thankful for what mothering has taught me. I will continue to advocate for them, and for a wonderful country for all mothers and children. Mothers are advocates for children, and can encourage all people to focus on strong children and thus a strong future. But most importantly, mothers are love. We celebrate love and a country full of loving and loved people.

 

Relationships- Get rid of your temper

Relationships- Get rid of your temper

If you watched The Bachelor  in a recent year you know that  Brad ended up engaged to Emily. You also know that they broke up after the show and were trying to work it out.  You learned that, according to Emily, “Brad has a temper… and so do I…”  They have things they still need to learn about one another before they get married. .. “How we fight…” .  She said his family asked her if she had poked the bear yet, (seen his temper yet).

Needless to say, these issues are important, and they do need to know these things before they get married, and work on resolving them.  We have been talking about the syndrome of control and controlling people.  People who are controlling need to have power and control over you. One trait they have is a temper, the tendency to rage.  We have talked about control being a syndrome consisting of many traits, not just one or two.  Also, all behavior occurs on a continuum, from mild to severe. All of us have small bits of most behaviors, good and bad. But when bad behaviors occur often or are severe, then there is a problem.  A person who is controlling becomes emotionally and verbally abusive, and over the years becomes “mentally ill” if they don’t get help.  Part of emotional and verbal abuse involves yelling/raging at a partner/child.

First, being out of control, and yelling/raging at a person is not OK.  Again, what’s ironic is that controlling people, who need to be in control, are OUT of control when they are raging. (Their behavior, attitudes/perceptions/maturity are out of control ). They think they are in control because they all of sudden are scaring you, shutting you up, talking over you: they are getting power over you, getting your undivided attention, showing they are more powerful, threatening you.  That is “power” to them.  It is external power. What they lack is internal power: the ability to regulate moods, thoughts, words, perceptions.  They are immature in that they perceive you as a threat, challenging them. Remember that we have said controllers are unable to control their words, thoughts, attitudes, perceptions.  Anger comes when we perceive things/people negatively and incorrectly, our attitudes are negative.  Anger comes when we think we must be “in control”.  Our beliefs are that to be strong we must be in control and better than others.  We value control and power instead of peace, harmony, loving our partner or child, showing love, kindness, growing during disagreements, problem-times.  If we yell/rage during problem times we do not grow/learn, and problems issues grow and escalate.  Raging often escalates into hitting; Losing control and jumping in a car and speeding through a neighborhood because you are “mad”.  The thing is, you really are “mad”: out of control.

So how do we stop these behaviors and quit yelling and raging? Again, we learn most of our behaviors, attitudes, beliefs from our parents. We become controlling because we had a parent who was controlling.  Read previous articles and you will recall that the way to grow, mature and get rid of dysfunctional and ineffective behaviors/beliefs/attitudes is to realize that your parent did it wrong, parented you poorly, and then re-parent yourself: relearn how to be with people, in relationships effectively; how to love; what love means, what a quality relationship looks like.

So how do we “learn how to fight”?  We examine how our parents did it. Read and talk about quality relationships, and re-learn how to communicate during disagreements and problem times.  Brad and Emily both now know that they both have “a temper” and that it feels bad and is not working.  If your behavior, words make you feel bad, make others feel bad, they are bad,  (Although Emily may have just been reacting to Brad’s temper).

There is a difference between assertiveness and aggressiveness. Assertiveness is good. Aggressiveness is bad (except in severe situations).  Yelling/raging, hitting, calling names, belittling, threatening, blaming are aggressive.  Telling someone how you feel, how their behavior affects you; affects your rights and needs; what your rights and needs are,  is assertive; Using “I messages”, instead of “you messages” (attacking messages).  Raising your voice is normal in certain situations where you are needing to put emphasis on your feelings, but is usually not necessary.  But “raging”, yelling at the top of your lungs, moving towards a person in a threatening manner, is not OK.

Rage/yelling (a temper: proneness to anger) is a combination of behavior, attitudes, lack of communication skills, need for power, lack of maturity and is learned (learned from your parents).  So, it has to be unlearned.  Young people like Brad and Emily realize something is wrong after spending lots of real time together: getting out of lala land, when having to deal with real life.  Learning how to communicate effectively , and problem-solve, in a relationship is something young people must learn. You can’t just “do it like my parents did it”.  Then by the time you are middle age you should be “mature” ,  a good communicator and problem solver. So as I speak of middle age dating, that is an issue: middle age people who still have not learned how to communicate effectively and lovingly during conflict, problems, issues, decision making times, and even just during regular conversation (or they don’t know how to just have regular conversation).  These people are controllers, and their need to control becomes greater as they get older and have not developed new skills and maturity.  Remember that the way controllers communicate is:

judge you, criticize you; give you advice; tell you what to do; when, where, how to do it; argues a lot; is often irritated, irritable(anger, anxiety)(anger: yelling, raging); has their own definitions of right and wrong ; “my way or the highway” attitude; there is only one way to do things: my way; perceives things and people negatively; looks for mistakes;  These are the modes of their communication with others. They don’t really know how to carry on a “real” conversation: pleasant, fun, interesting. They instead argue your points, criticize you and others, criticize everything around them, judge you, others, and things going on around you, tell you how to do things, how to think, etc.;

Doesn’t want to be controlled, told what to do; perceives ideas and recommendations as telling them what to do, or criticizing or challenging their ideas;  when you have ideas they see you as thinking you are smarter, have better ideas than them; can’t apologize; can’t admit mistakes; if you take them somewhere(it was your idea), they are not going to enjoy it(passive aggressive), not say anything positive about it, challenge you when you say something positive;

Is not in “control” of themselves: of their actions, attitudes, words, thoughts, perceptions; their lives are often out of control: jobs, relationships; can’t handle frustration; lack of patience; so they try to control their immediate environment: house, loved ones; they value turmoil (so they can use their advice skills, obtain power, and get attention); are ego-oriented: have a need for approval; never feel they are good enough (due to how they were parented);

Brad admitted over and over again during the show that he had problems with relationships.  He is 38 years old and has not been successful in a relationship yet. His father left him, his family, when he was very young. His father was a rager.  Brad said he has been to counseling, but he has much work still to do. They now need to go to counseling together, or learn together, so that the counselor can get the perspective of the person Brad is trying to be in a loving relationship with.  Sometimes counseling does not work if the counselor only hears the “perspective” of the person needing help; also people often don’t reveal pertinent information.  Counseling a “relationship” is very different from counseling one-on-one.  They need to learn relationship skills and let go of  “my temper.” Learn  “how to fight”.

Brad and Emily needed to learn together: how to communicate: good communication up front PREVENTS anger and misunderstandings;  how to disagree without anger, yelling/raging,  attitudes about yelling/raging, control, power, how to be loving, kind, peaceful; how to do problem-solving, decision making (these are skills);  how to use “I messages”, etc. ; how to identify their feelings, acknowledge them, and communicate them (learn words for feelings);  mature adults need to learn the wide range of negative feelings/words, not just “I am angry”. We must know: “I am: frustrated, feeling left out, feeling disrespected, feeling misunderstood, feeling attacked, feeling discounted(my ideas are not important to you),  …   ; disgusted, resentful, bitter, fed-up, sad, depressed,  dissatisfied,  worn-out, useless, weak, hopeless, forlorn, rejected, guilty,  bewildered, frightened, anxious, dismayed, apprehensive, disturbed, torn, hate, unloved,  hurt, miserable, pain, lonely,  worthless, impotent, futile,  abandoned, estranged, degraded, humiliated, shocked, panicky, trapped, horrified, afraid, scared, terrified, threatened, infuriated, furious, exhausted;”       attitudes: “ I want to change, learn, grow with you, show vulnerability”;   People who “blow up” tend to not feel and express negative feelings until they fester and grow and blow up. They are taught by parents that it is not OK to feel and express negative feelings.

They need to discuss what they value: love(and how to show it), kindness, compassion, peace, fun…   and do not value power, control, being better than you…  During the shows you could tell that Brad is very intense, uptight, closed, not a good communicator with women.  You did not see some of the negatives because he was in FULL control of the show, the women, the dates, and the outcome.  He loved being in a control situation.  Of course what we look for in those initial days of dating, especially when thrown into paradise(not real life), are things like, physical attractions, “vibes”, sexual attraction, feeling comfortable with the person, fun dates, a successful  person…  It’s when we “get home”, live together, that we discover the real person. You will not see a controller in full view until you move into their space and their life, with real issues, real life.

It is also common for controlling men to look for “sweet” women;  those that seem to be non-combative and easily pliable.  You will notice that Brad picked the woman who seemed the “sweetest; with a good soul”.  (as well as the “prettiest”).  Now Emily is finding out that Brad is not so “sweet”, and Brad is finding out that Emily is not easily controlled and manipulated.   They have a lot of work to do.

Of course what we really want to learn to do is “not fight” as much; how to communicate, prevent “fights”, how to disagree respectfully and to learn and grow as a result, how to problem solve, how to express what we are feeling and listen when our loved ones express feelings;  how to mature and “choose our battles” : let things go that are not important; value peace and love more than being right and fighting.  Let go of “might means right”.  Mature people are able to stop and think, regulate moods, attitudes, words; choose the high road, and choose LOVE.

 

 

What Women Want: Men with mental and emotional health

 

“If you were raised by an abusive father, please don’t write to me.” An entry in an online dating profile

Past articles have talked about issues of mental and emotional health, including control in relationships. We also discussed where our mental and emotional health, our relationship skills, come from primarily; from how we were parented. All of us need to be aware of our level of mental/emotional/relationship health: self-awareness. Past articles have given you information on what those things look like and have encouraged you to examine the levels in your life. Many people don’t think about those things. It is not healthy to go through life never thinking about self-awareness; how healthy am I? How am I doing in relationships? How was I raised and how does that affect my relationships, mental and emotional health? What do I need to know to re-parent myself and let go of non-quality parenting.

Everyone needs to know what abuse and neglect are; what they look like. There is physical, verbal, and emotional abuse. There is also physical and emotional neglect. When these things occur in extremes, they are against the law regarding children. With adults, physical abuse is against the law. But you should not remain with a person who is abusive and neglectful in other ways: are unhealthy in relationships.

We discussed the issue of control which is present in so many unhealthy relationships.

Most behaviors occur on a continuum, including control; from low level to high level:

Low level  ____________________medium__________________________high level                                                                                                                                                                                                                                                           (abuse)

Verbal abuse                                                                        Battering

Emotional abuse                                                   Mental illness

Controllers are verbally and emotionally abusive. They are also emotionally neglectful to partners and children. See past articles for examples of what control looks like and what healthy relationships look like. You should be aware if your parents were abusive and/or neglectful. You should also know that control can become physical abuse when controllers are confronted or constantly frustrated/challenged.

Neglect occurs for children on a basic level when there is lack of food, clothing, medical care, supervision, shelter. It occurs on the next level when there is emotional neglect. MANY children are emotionally neglected or abused. Controllers are emotionally neglectful and abusive. Did your father ignore you except to correct you, criticize you, judge you, order you around, punish you? (with the exception of discussing sports). Did he use “bad touch” on a regular basis? Did he use “good touch”: hugging, pats, etc. on a regular basis? Did he discuss important things: teaching you/training you, values, beliefs, life, priorities, ethics, finding good in people, etc.? Did he encourage you regularly? Did he respect you by not yelling, putting you down, etc.? Did he listen and show that he enjoyed conversing with you, have fun with you? Did he tell you he loved you?  If those things did not happen, you were neglected emotionally, and need to learn to do those things in order to be healthy. You need to use positive self-talk as well as doing those things in relationships.

We must unlearn abusive/neglectful behavior, and learn what healthy looks like. Women are looking for men who are emotionally/mentally healthy. We are looking for respect, encouragement, love, and fun. Men who came from abusive, neglectful, controlling parents are not going to offer those things if they have not realized their parenting was poor quality and relearned how to be with people in a quality way. Awareness is the first step. A good question to ask is, “Am I happy/healthy in relationships?”

When dating over the age of 45, women will encounter many single men who had abusive, controlling, emotionally neglectful, mean fathers. It is good to find this out early on during the dating phase. Most of these men have been unsuccessful in relationships, both romantic and parenting. Unless they have done major re-parenting work, it is good to stay away from them. They may not be physically abusive to people, but the other ineffective things may remain: control issues, ego issues, tempers, frequent bad moods, some depression, negative attitudes, inability to love, feel loved, trust issues… They do not have the courage to be imperfect, and live in fear of not being good enough. They often have not learned good communication skills and so fall back on finding fault, criticizing, one-ups-manship, judging, telling people what to do, making fun of people…

There are lots of attitudes: don’t tell me what to do, I want to do it myself…  There are attitudes regarding respect. Abusive fathers often demand respect, and think it is something they deserve. They don’t know that respect is earned. Being mean, abusive, aloof, neglectful, dictatorial does not earn respect from children.  You have to be a quality, respectful, loving, guiding, involved parent in order to gain respect. You have to show respect to wives and children in order to gain respect. If your children do not love and respect you, you will be an ineffective parent. Everything, including discipline, works only when your children have a good, respectful relationship with you.

Many single men over 45 have also developed poor relationships with their children. These are often men who were abused or neglected as children, by their fathers. They often also have the attitude that it is the kids’ job to clean up the relationship, make amends, and be respectful, “because I am their father”. They don’t realize that it is their job, as the father, to earn respect, to learn unconditional love, and to learn skills in re-building a strong relationship. We have to let go of attitudes of, “You will respect me”. We must all earn respect. You cannot be mean, neglectful, distant, controlling: emotionally, verbally;  and expect to be respected. When dating older men, we need to know if a man has been unsuccessful in relationships. We need to try to figure out if they are mentally, emotionally healthy.

 

Dating in New Orleans during Mardi Gras: not with controllers

Dating in New Orleans during Mardi Gras; not with controllers

So Valentine’s Day is past.  What now for fun dating in New Orleans?  We know that we are not supposed to just have fun and love one another on holidays and special occasions right? Fun is a glue that holds relationships together.  In New Orleans opportunities for great fun are always present, you just have to put forth the effort to read and listen, become informed, and WANT TO do it!  My focus is on middle age dating/relationships, and  New Orleans has beaucoup fun for middle agers.

Now Mardi Gras parades start! On March 4 we celebrate Mardi Gras but weeks before, and especially this weekend, we have wonderful parades.  For the next 2 weekends there will be wonderful music and partying in all New Orleans music venues. Just get online and check it out. Two great sites to check are  http://www.wwoz.org/     and  http://www.bestofneworleans.com/    for live music listings and other events.

THEN in April   http://www.fqfi.org/frenchquarterfest/   is French Quarter Fest with 17 stages in the Quarter: music all day every day: FREE.  Last year over 500,000 people attended!:  Plus  the best food in the world.

THEN   http://www.nojazzfest.com/   New Orleans Jazz Fest  April 25- May 4!!!!!!   “This festival could only be held in New Orleans because here and here alone is the richest musical heritage in America. New Orleans, in the long run, should become bigger than Newport in jazz festivals. Newport was manufactured, but New Orleans is the real thing.” Attendance yearly is about 700,000.  This is the best jazz fest in the world!

SO, for the next 2 months there is non-stop fun in New Orleans.  Be there or be square!

Now, here is the ugly truth about dating controlling people. Over the past few months we have been talking about dating controlling people, and that it is something we need to NOT DO (see past articles). We have talked about dynamics of controllers.

When it comes to having real fun, like the things listed above, it is VERY likely that controllers are not going to go to these events.  Why? First of all, controllers do not like crowds.

Linda noticed a lot of men who simply do not know how to have fun. They do not want to try new things— leave their comfort zones. This was easy to find out in New Orleans, home of jazz, Jazzfest, Mardi Gras, home of fun; The Big Easy: easy to have fun. Linda loved to go listen to live music, dance etc. One of the things she asked men from New Orleans is if they go and do these things. If the answer was no, they would not be compatible. She was amazed at the number of men who live in New Orleans and never experience the wonders of New Orleans. People come from all over the world to experience New Orleans, and many end up moving there because it is so much fun, so eclectic, has so much soul, history, and diversity. Again, these men are “asleep”. They get up, go to work, come home, do the same thing every evening. On weekends they cook, garden, clean the house and yard, go to the movies, go fishing, watch sports….which are all good, but if you do not “do” New Orleans, you are not living.

The ability to try and enjoy new things— to feel unbelievable joy, to let yourself go, to “hang loose”, to laugh, to be around people, lots of people, people watching,  and showing unbridled enthusiasm…is a skill, a quality, which Linda found many men  do not have. Their fathers taught them to be in control of themselves, to enjoy sports(competition, winning, being the best, might means right) and fishing (goal: catching fish)  and not how to have uncontrolled, unplanned, ungoal oriented, uncompetitive, unskill based fun. Fun where you cannot compare yourself to others (be better than others), fun that may require skills you don’t have (dancing with a woman), skills you may have to learn; fun where you may appear foolish, silly(worried about what others think of you); many boys are not taught that kind of fun and not taught how to be with females/women. When you grow up you have to have a desire to learn how to “be with” women, if you want to have good relationships with women; how to have fun with women;  You cannot stay stuck in “what I did; how I did things as a boy”;  It is the same way a man who becomes a father has to learn how to “be with” children; how to have fun with children; how to celebrate and find wonder in children; something they have not experienced before; something new;  indeed, men who get stuck in their limited boyhood ways, because of dictatorial, controlling fathers, have to be willing to become unstuck and learn new ways of being with and enjoying others and the world.  These boys are stuck in the old, ineffective, unhealthy messages their fathers gave to them regarding “being a man”, being tough, being controlled, being best, being competitive, not feeling feelings, being valuable.

Linda would ask men why they did not go to these happenings. One major reason was, “I don’t like crowds”. Again these men feel totally out of control in crowd situations. Everything you do and experience is determined by what the crowd is doing; you move with the crowd, sit where there is not a human sitting already, wait in lines, be patient; control freaks cannot do this; they have to be in control of where they sit, when they go to the bathroom, how clean they stay, how long it takes them to eat, what they eat; everything. You are mingling with all types of people, many who are not just like you; the only plan is to have fun, go with the flow, change plans when you see something more fun around the corner…. There is no control, plan, I must, I should, those people need to get out of my way, those people are not like me, this traffic is crazy; they need to get out of my way; Linda thought you could compare these men to those who “cannot do the beach”. They also cannot do crowded festivals. It requires you just to let go, let go of control, be open to new wonders, new experiences, to just sit and be, and see and hear and notice the wonders of people and this world, to relax, to breathe, to learn new things about yourself and people and nature.

Another trait of controllers is that, if it is your idea to attend these things, they are not likely to go, because it is your idea. Controllers do not want to be told what to do; they perceive ideas and recommendations as telling them what to do, or criticizing or challenging their ideas;  when you have ideas they see you as thinking you are smarter, have better ideas than them;  They want to do what they recommend. They may end of going with you to your venue of choice, but once they get there, look out! There will be a disgruntled, unhappy person: complaining, disagreeing….

This is a great test for you if you are dating:  if the person has not been to the above events, and does not want to, ask them why. If they say, “I don’t like crowds…” , plus exhibit the other traits we have discussed,  say adios!

Happy dating in New Orleans!

 

 

 

 

 

 

What is love? What is life and living?

What is love? What is life and living?

“Most people, even though they don’t know it, are asleep…they never understand the loveliness and the beauty of this thing that we call human existence” Father Anthony de Mello

Dating single men over the age of 45 reveals a huge population of men who, in my opinion, have missed the boat on knowing what love and living really means, and really feels like. If we believe that  “love” is only loving your job and only your small family and small group of friends, we have missed a lot of love. That is unless your job involves working with beauty, creativity, closely with other creative and learning people, giving back, your soul and mind being nurtured by your job, and nurturing others and this world. You cannot love a job; a job cannot love you back. But you can love what it does for your soul and mind, and for others. If your job feeds you with greed, power, control, selfishness, the need to conquer, be better than others, the need to be a dictator, to destroy and conquer, that is not love. If you are not giving back to your staff, employees, to the betterment of the world around you, not mentoring, learning and helping others to learn in constructive ways, that is not love. If you live only in the business world, and not in the rest of the worlds, you are missing a lot. You live in your own little box.

If you think loving a partner means sex only, you are missing out. I don’t hear most single men over 45 say, “I need love. I need great long hugs and kisses and touch. I need the smell of her hair and to touch her skin, and to hear her voice and feel her soul.” I do hear, “I need to get laid.” I think these men equate sex with love and feeling loved.

The other worlds involve getting to know people, cultures, the rest of the world, learning new things, doing new things; experiencing new things and feelings; experiencing and seeing beauty, things being created and nurtured, thinking out of the box, exploring, having real fun, playing, listening, feeling.

These same men don’t read books, unless it is about work things. They will never feel the pleasure of reading, feeling, learning, expanding their world through books; touching their souls, minds, hearts. They can’t walk on the beach in peace and beauty. They are thinking about “things”. How I look, how the person I am with looks, last week at work, next week at work, what I am going to do next today, planning my day, my week, wanting to buy that beach house, what are we going to eat tonight, wishing they were back inside watching sports. The world, living, loving is passing them by.

Linda had been dating Mark in New Orleans for several months. They had fun together, but she planned most of their outings because he was new there and she knew all the fun things to do and places to dine. He wanted her to do this. She did notice however, that when they went to outdoor concerts that he seemed uninterested and would lay down and go to sleep, even though he said he enjoyed concerts. She of course felt no connection to him when this happened. Linda, when dating, would not react to something negative happening once or twice, because it may just be a fluke. But when patterns develop; when the same thing happens every time or frequently, then she takes notes.

Linda had of course told Mark how much she loved the beach and asked him if he enjoyed going to the beach. He said he had gone to many beaches/resorts but they were mainly on golf trips with guys. He didn’t really spend much time “at the beach” on these trips. He did tell her he could not swim and thus didn’t go into the water much. He usually just played volleyball, sat around pools, bars etc.  This is a man who had been married twice, for short times, and his wives had left him. He had spent more time as a bachelor than as a married man. He had had some short term relationships. Twice he took women/dates on a beach/resort vacation for a week. Both were disasters. He was not quite sure why they were failures.

Number one disaster: They were not getting along from the beginning; arguing, etc. So, the second day he went to the outdoor bar by himself. He met a married couple there who were not getting along. So he struck up a conversation with the wife and she sat there and vented and poured her problems out to him. This is his kind of conversation because he loves to listen to other’s problems and share his relationship problems: drown your sorrows over drinks. The man left and they talked for hours. He said, “We connected.” His date came looking for him and saw him chatting with the woman. She asked him what he was doing and he said he was enjoying talking with the woman. His date sat down and he continued to converse with the woman. Soon his date got up and left. “She was mad”. He didn’t understand why she was mad. She could’ve joined in the conversation. The rest of the week was spent not talking to one another and he just hung out at the bar and played volleyball; end of the relationship. He did not know why things went so poorly.

Number two disaster: They got to the resort and spent 2 days together, just dining and hanging out. On the third day she “was not feeling well” and spent the next 4 days in the room. He then hung out at the bar, pool, and played volleyball in the pool. (Never any mention of going to the beach on either of these trips even though the resorts were on the beach). He met a couple and hung around with them. It was his birthday and they invited him to a birthday dinner. His date was absent. This was the end of the relationship. He did not think she was really ill. He felt something had gone wrong, but he did not know what.

After hearing these stories Linda was starting to wonder about Mark, but decided to find out for herself. They planned a week-long vacation at a beautiful beach resort in Mexico.  This is how the week went:

Day 1: They spent an entire day flying to the resort. When they got to the airport in Mexico they were approached by time-share wolves. Mark listened and paid $50 down to get some free boat rides, etc. in return for attending a marketing session. Linda was not aware of these ploys and just watched, not knowing what it entailed. They went to the resort. They were tired. They checked in and Mark wanted to wheel and deal some more with the timeshare ladies there to see if he could get a better deal; he got some free drinks and switched to their timeshare appointment, instead of the appointment with the guy at the airport. They had to go back to the room to get the paperwork and show it to the ladies. This took about an hour. Linda asked if they could at least walk outside on the terrace and look at the beach and the resort and have a drink. Mark agreed. They went to the bar and Linda ordered a margarita. Mark does not drink tequila, wine, bourbon, or anything else if he had gotten sick on them in the past. He now only drank vodka and soda. So he looked befuddled and asked Linda what tropical drinks were good. She suggested a Mai Tai. He got it. They walked out onto the beautiful terrace, on the side of a mountain, overlooking the pools, beach, etc. Mark was looking at his cell phone. Linda chose a table. She sat so that she could see the views. He sat in a chair with his back to the views, still looking at his cell phone; no conversation. Soon Linda asked Mark what the problem was; why was he looking at his cell phone? He explained that he had gotten a text from the cell phone company asking if he wanted to do international texting, etc. He had accidently pressed, “no”, instead of “yes”. He was mad! “Now I will not be able to get my texts, emails, etc. He sat there for a long time trying to figure out what to do. Finally, Linda said, “ You know, we just got here, to this beautiful resort, and you have not glanced up at anything here, including me. You are sitting with your back to the views and are obsessed with your cell phone which you don’t need right now. You haven’t touched your drink, or me. Can you please deal with your phone later?!” He put it down and was glancing around, backwards to the views. He noticed people with little kids that were wandering around near us. He said they need to take their kids somewhere else.  Linda asked if he would like to turn his chair around and sit next to her, so that he could see the resort and beach. He got up and moved, glancing at his phone in his hand.

There they sat. Linda drank her drink and occasionally would say something like, “ The water is beautiful!”  “This resort is fabulous!”  Mark said nothing. He looked around. Mostly watching the people.  About a half hour later Linda said, “What do you want to do?”  He,“I don’t know”. She, “Do you want to go to the room?” He,“OK” . They took the golf carts to the room. The suite was beautiful, with a balcony looking at the beach and the mountains. Mark spent the next hour unpacking: he is OCD. He took the entire master suite closet, hanging clothes, not touching, putting his other clothes in perfect stacks, and took all the drawers.  Linda went and sat out on the balcony. He came and asked her if she was going to unpack. She said she would do it later. He told her they would have to get up and go to a timeshare appointment in the morning for 2 hours in order to get his $50 back and get some free things. Linda couldn’t believe it. She said nothing. They had a quick dinner at a resort restaurant and then went to bed: they were tired. They had not yet toured the huge resort.

Day 2: The next morning they got up and went to the timeshare meeting with the salesman: 2 hours of listening to a salesman. He did take them on a tour of the resort. It was wonderful, self-contained, with 6 pools on the side of hills, with swim up bars and food, 6 restaurants, and the beach and water just steps away from the main pool. The beach there was a no-swim beach. We did not know why. Mark said good, because he was not going into the water anyway.

When they finished it was close to lunch. Mark said they could go to the little market there and get sandwiches and take them back to the room. They got sandwiches, bread and jam for breakfast, water, tortilla chips and salsa, and V-8 juice. Linda asked if they could get some wine and a bag of coffee. The suite had a complete kitchen.  They went back to the room. Mark called his cell phone company and got his cell phone straightened out. They ate and then went to explore the pools and sat by one for a while. There was no touching, very little conversation: no romance! They went back to the room.  She sat on the sofa; he sat in the chair across the room. They watched some TV. He, “What do you want to do?”  She, “Let’s go to dinner. I noticed that a nice Italian buffet is tonight in the restaurant with a terrace overlooking the water.”

They went to dinner; No touching, hand holding. They got a table overlooking the beautiful views. Mark dove in to the buffet, eating for a long time; no conversation. Linda ordered wine; he did too, although she didn’t understand why since he doesn’t like wine. His wine sat there. Linda noticed his table manners were not good, and his ability to converse at dinner was poor. Again, she tried with comments about the views, etc. No response. He was eating. An hour later it was starting to get dark and Linda noticed that there was a full moon appearing right behind his head. She said, “Oh my God, look, there is an awesome full moon behind you!”  He did not look. She sat there baffled for a while. He continued eating. She drank her wine and watched the waves and boats. Half an hour later, she decided she would try again. “Mark, there really is a great full moon behind you, look!”  He turned, looked, turned back around and said, “It is not quite full yet, but will be in a day or two.” End of conversation. At the end of the meal Mark got a toothpick and proceeded to clean his teeth for about 15 minutes; Then hung it out of his mouth. It was gross. He did this at every meal. They went back to the room. They turned on the TV. They turned on an HBO movie. She sat on the sofa. He sat in the chair across the room.  15 minutes later he was asleep in the chair, snoring. He also snored at night. She got up and went to watch the movie in bed. Later he woke up and she could hear him go out onto the balcony. He did not come check on her. She imagined he was looking at the full moon, but obviously didn’t want her there. She went to sleep. Hours later he came to bed and immediately started snoring. No touching. She would punch him. He would roll over and start snoring again. She got up, took her pillow and blanket and slept on the couch. He came in the middle of the night and told her to go back to bed; he would sleep on the couch. So she did.

Day 3: He always gets up early: between 5:00 and 6:00. He got up from the couch and went directly out to the balcony to sit; Never came into bed with her. She heard him get toast and juice and go back out. She laid there for hours hoping he would eventually come to bed so that they could get amorous; Never happened. He came in and took a shower in the hall bath and got dressed. She got up. Linda loved to sleep in on vacations but was finding it difficult there with him. There also was no reason to sleep in. He went back onto the balcony. She fixed coffee and went out. She said, “Good morning!”, and was going to give him a good kiss, but she got a chilly hello and a closed, tight mouth; so it was a quick peck. Again she tried some small talk: the weather, the beauty, the water… she got nothing back. She, “What do you want to do?” He, “I don’t know”.

The resort was near a small Mexican town. On the way in the driver and people in the van told us of a “famous” bar and restaurant in town owned by an American rock star. They had good music and bands. Linda recommended they go into town for dinner and stay for music. Mark agreed. In the meantime, Linda realized Mark was not going to recommend going to breakfast, so she ate a piece of toast. She asked if he wanted coffee. He said, “A little”. She fixed him coffee. It sat there. Linda asked if they could go to the beach. He, “and do what?”  She, “enjoy the beach and the water”. He, “but you can’t get in”. She, “it’s OK, just enjoy being at the beach.” She brought towels and sunscreen; offered to put it on him. He, “No, I’m wearing my shirt and hat”. Linda walked out in her bathing suit. This was the first time he had seen her in a bathing suit, and she thought she looked great. He said nothing. He had no desire to touch her or initiate anything. She was weirded out.

They get to the beach: she goes to put her toes in the water. The guard tells her not to do that. She is weirded out. She lays the towels down and sits on hers. Mark lays down, puts his hat over his face and either goes to sleep or zones out: no conversation; no looking at the sights; no enjoying the waves, beauty. Linda sat and enjoyed the beach, feeling very much alone and disappointed. After an hour, she recommended they go up to the pool to cool off in the water. They found chairs. She said, “let’s go in the water.” He didn’t. She did- alone. After a while, she asked if he wanted a drink from the swim-up bar. He said no. She went and got one, by herself. She went to lay back in the chair. About 1:00 she was getting hungry and wondered if he was ever going to ask her if she wanted lunch—or initiate anything. He didn’t.  She, “Do you want to get some lunch?” He, “yes”. She, “Do you want to order here at the bar?”  He, “yes”. She summoned a pool man. They ordered lunch and ate. She, “Do you want to go back to the room?” He, “OK”. They went back to the room. She opened the wine and asked him if he wanted some. He said, “A little.”  His wine sat there. She said, “You know if you don’t want coffee or wine all you have to do is say ‘no’.” He, “I am just being polite”.  She, “No, please just say no thanks; I don’t want to waste wine.”  She found him weird. She went out onto the balcony to drink the wine. He sat in the living room.

Soon, she came in and took a long, hot bubble bath in the beautiful garden tub with views.  He stayed away. Amazing. They dressed to go into town and catch the van. They went to dinner at the famous bar/restaurant; very little conversation. At the end, Linda asked if they could go look at the bandstand and courtyard and inquired as to when the music would start. They walked to the back. It was great and one band was starting soon. Linda was going to sit at a table when Mark said that he did not want to stay. He was tired. They caught a cab back to the resort. When they got back, they turned on the TV, turned on a movie, she sat on the sofa, he sat on a chair. She poured a glass of wine. She asked if he would like to come sit on the sofa with her. He came and sat a yard away. 15 minutes later he was asleep. She went out onto the balcony, bored to death. This is not the way he acted in New Orleans. They went to clubs all the time with live music. He seemed to enjoy it and drank lots of vodkas and sodas. They danced and had fun. Now all of a sudden he was a non-drinker. In New Orleans they had a normal and good sex life although it was only on weekends. Yes, going with someone on a week-long vacation reveals things! They went to bed, he snored. She went to sleep on the couch.

Day 4: He woke up at 5:00 and came in and told her to go get in the bed. She did. He went into the living room. She woke up later and looked out onto the balcony and saw him sitting there. She laid there for a while hoping he would come back to bed for cuddling, etc. He didn’t. Finally she went out to the balcony. It was time for a talk. She went out and he was sitting there with a very contemplative, serious look on his face. She said, “So, you seem very serious and deep in thought this morning. What’s up?” He said yes, that he noticed that we were not connecting. She said, yes, they were definitely not connecting. She asked him if he knew why. He said no. So then she shared her thoughts. She basically reviewed the last 3 days with him, the way she saw them. She told him he was not initiating anything; had no plans, no ideas; had not touched her, held her hand, kissed her, sat next to her… She said there was NO romance, no nothing. She told him they obviously had very different needs and beliefs as far as who was to take the lead and initiate plans, affection, everything. She told him that early in a relationship she expected the man to take the lead, initiate plans, and affection. She told him he just was acting like he just was not into her.  She also told him that he knew how much the beach means to her, and he acted like he didn’t even want to see the beach, and that he pulled the “lay down, go to sleep” thing again with her. She told him of the 5 other times he had done this when they went to concerts and how it made her feel: not connecting with him, bored and grossed out that he was not able to get into and enjoy the moment with her. He asked her why she didn’t tell him before. She explained it’s because she waits until there is a pattern of negative things before she jumps to conclusions and says something. She explained to him that their evenings consisted of him sitting across the room and falling asleep. She explained the moon experience to him and all the other negatives she was experiencing. He said, “You go to bed early every night”. She said yes because he fell asleep and she was bored. She explained that if she had not initiated everything, she felt they wouldn’t have done anything. Mark did not really say anything nor have anything to offer to fix things. She asked him what he thought. He said he thought the big problem was the resort. It was all inclusive and isolated from the town, and the town didn’t have much to do, and the beach was a no-swim beach… He felt trapped there. He said he thought he asked every night what she wanted to do, but that there was not much to do.

Linda could not believe it. How can a man be at a beautiful resort on the beach and not be able to figure out what to do with a romantic relationship? And yes he asked what she wanted to do, but he had NO ideas, no enthusiasm, no great plans. She knew he was depressed that there was no volleyball…and he didn’t know what to do with a woman in a beautiful pool; never went to the hot tub…So, the problem was the resort! Linda told him that she was not going to initiate anything else; ask if he wanted to do anything, eat, etc. He would have to initiate. If any affection was to be initiated he would have to do it.  She did finally tell him that the toothpick had to go; it was gross. He said, “so?”

He seemed shocked. He said he was used to women initiating affection, touch. Mark had not gotten married until he was in his 30’s and had been a playboy before that; a big partier with the boys, drinker, womanizer and so always had women all over him; he was a “bad boy”. He never learned how to be with a woman because his parents were not into each other, ever. His father was quiet and never initiated anything. They had a bad relationship. Then he never had to “make plans” or be romantic with women because most hookups happened in a bar, with drinking involved. Sex came easily. Then he married. He still did not know how to be with a woman, except to have sex. His wife strayed. He met another woman and married; still did not know how to be with a woman and focus on building a strong relationship. He admitted he was a taker and not a giver. She strayed. Then he was bitter and angry, and fearful that he did not know how to do relationships with women. He realized he was a taker, but then never really learned how to be a giver. He did not know how to initiate romance and affection with a woman. While he was married he even hung out with men a lot; went on golf vacations with men. Linda realized that even in New Orleans all plans and ideas were hers. He wanted it that way. It was not because he was new to the city. It was because that’s how he operates. He said that he often thought he was not marriage material.

Linda realized what had happened with his two other resort, week-long vacations with dates. She had just gone through the same thing in the first 3 days: Lack of connection, romance, things to do, him not initiating fun or anything, boring dinner date, shoveling the food in. He was like a fish out of water at a resort unless there was volleyball, golf, buddies to be gross with, or strangers at bars that he can strike up a new conversation with, over a drink, and talk about problems, no strings attached. Linda also believed that because Mark had been alone for a long time, he enjoyed being alone, doing whatever he wanted to do, with no pressure, planning, or effort involved. He just needed someone to sit at dinner with, even though he does not pay much attention to you at dinner. He also likes to have sex with women. But the only time that happened was when they were already in bed.  He does not want a relationship to be work for him. He wants the women to make all the effort and do the work. He does not know how to nurture women.

So, Linda was ready to see if anything changed over the next few days. Later in the morning Mark did ask her if she wanted to go to breakfast and then to the beach and wander farther down the beach, out of the resort area, to an area that is a swim area. Linda agreed. They ate breakfast and went farther down the beach. This time Mark sat up and talked! They watched people living in the houses swimming and sunbathing. Mark suggested she go out in the water. She explained that she does not swim in the ocean alone, for safety reasons. Mark does not swim, so there was to be no swimming. In about an hour they walked back up to the buildings. Mark said he was feeling sick and hungry. He does not like to drink water and they had been sitting out sweating for a while. It was very hot. Linda had been drinking water all morning. They stopped in a store; she got a bottle of water and drank it. He did not. Then they went to the deli and got some sandwiches for lunch and took them back to the room. Mark wolfed his down. Linda ate half of hers and put the rest in the refrigerator.  They decided to go to a pool; one they had not gone to yet. It was very hot and they each got 2 Mai Tais. Linda got in the water. Mark did not.  He said he was feeling dizzy. They went back to the room. Mark laid down and said he had a headache and was dizzy from the Mai Tais. He still did not drink any water. He fell asleep. Linda went to take a nap in the bedroom. She woke up around dinner time and said she was hungry. Mark said he had eaten the rest of her sandwich and was not hungry. She went back to sleep.

Day 5:  Mark actually stayed in bed and the couple had sex. Linda took a long bath. Mark went out onto the balcony. They went for a walk and went to lunch. After lunch Linda wanted to take a nap. Mark said that he was going to the pool. He went and came back 4 hours later. He said that he had 2 mai tais and felt good. He had drunk water before and during. He was wet. Linda asked if he had gone into the pool. He said that he had and it felt good. (He had not gone into the pool with Linda at all). While he was gone Linda drank some wine, ate chips and salsa by herself, and watched a movie on TV. Later, they went to dinner. When they got back, Mark sat down and fell asleep.

Day 6: The day before flying out: They got up, had toast, sat out on the balcony, went to the pool. Mark did not get into the pool; ate lunch at the pool; went back to the room. Mark spent the afternoon planning for leaving: went to the lobby to book a shuttle to the airport, checked on the bills, etc.; was gone a couple of hours. He is a “planner” in every arena except his relationships; is OCD about planning trips, organizing paperwork/files, at the office; loves to plan flights, packing, unpacking, leaving a trip, checking bills and paperwork; but what occurs between flights: having fun and romance while at a resort or city, he cannot plan. When at home, his closet, condo is clean and organized, but he will not use a grocery list, thus forgets he needs bread, paper towels, can’t figure out what to eat: so he goes out to eat.

In the evening they went to dinner and he came back and packed for about an hour. They watched TV and went to bed.

Day 7: They leave. Linda knew this relationship was over.

Mark did not “love the beach”. Linda was not sure he had ever “sat” on a beach. He had never built a sand castle or “played” on the beach. He never learned how to “play with girls” on the beach.  Linda did not feel a connection with him, and knew that she never would.

We are not going to find love with people who don’t know how to love and live.

Sex in the city for non-cheaters

We want to try to identify men who might become cheaters BEFORE we marry them!…  just as we want to identify controllers before we marry them.  We’ve already discussed controlling men and their tendency to cheat. So, one category of potential cheaters are controlling men. We already know we want to stay away from controlling men, who also lie, cheat, and manipulate. Another category of cheating men is those who are in a marriage at some point where they are no longer happy in the marriage: they have fallen out of love, fallen “out of like”, and they end up cheating. The marriage has died on the vine. The right thing to do at that point would be to either try to fix the marriage or get out. This is extremely difficult for some people to do, can be costly in money, emotions, sense of security, and can feel like a failure. But the right thing to do is to be truthful and respectful to yourself and to your spouse and get out or get help.

This category of cheaters is impossible to spot before marriage, but the other category, the controllers who will likely also cheat, can be spotted before marriage. My book is about spotting the risky men BEFORE marriage. Most new books out on cheating address cheating men during marriage and attempt to help women see the cheating and know what to do about it. Most of these books are written by men, and by men who have done research on cheating men (from the cheating man’s perspective: clients who are cheaters). They did not interview the wives of the cheaters to get their perspectives. (This may be due to confidentiality and the fact that some of the cheaters have not disclosed to their wives). Nevertheless this is a one sided research methodology, and not very revealing considering you are dealing with couples. None of the books talk about helping women spot potential partners who might be controllers and cheaters. This might be a little bit easier in middle age because you may be able to find out if the man has cheated before (but you may not be able to find out because these men are liars and manipulators). Needless to say, if the man has cheated before he may be very likely to cheat again.

Some of the books out now on cheating men (written by men) suggest that there is simply something wrong with the marital relationship. There are things missing in the relationship. Some of them say that the books are aimed at prevention also: telling married women what men need in a marriage to prevent cheating (good relationship skills). These books are simply more books on how to have quality marital relationships. There are lots of those!  But they also tend to blame the woman for letting the relationship deteriorate to the point where the man cheats. They say nothing about what the man has failed to do in their marriage to make it better. Marriage is a two way street and it takes two to make it work. You cannot put the burden on women! Some of the books say the typical relationship pluses such as, “the woman should show more appreciation (admiration) for the man and all his hard work, etc.”  “…more sex and intimacy”.  These books say nothing about the man showing more appreciation for the woman. They do not examine why a woman might lose interest in more sex with her husband!  (what a woman needs and wants from sex and intimacy: making love): what she is not getting from the man. So, in these books on married men, they say they want more appreciation, affection, attention, more emotional attachment, more sex.  These are the basics of good relationships besides respect, encouragement, fun and love. These books also do not talk about the fact that some marriages end because the people have “grown up”, changed, become different people, become incompatible, developed new knowledge about themselves, new wisdom, and learned more about what they value, need and want in a partner and in life.

These books on cheating men do not address why those things are not present in the marriage (underlying causes), what women need and the personality syndromes that can predict a man will become a cheater (controlling syndrome). There are books out now discussing a Tiger Woods syndrome. They are really just addressing the controlling men syndrome. My book is also addressing the controlling men syndrome and attempts to help women identify these men before marriage. Remember, we are not trying to identify the category of cheaters who simply become cheaters because of a dying marriage. We are talking about the men who don’t really know how to love, how to feel deep and abiding love. They have not seen real love, or felt real love. Their parents were not loving to one another nor to them (it is possible the father cheated on their mothers). Their parent(s) showed that they valued other things:    control, power, prestige, winning, being right, being the best, being more skilled than others…

One popular author says that the number one reason men cheat isn’t about the sex—it’s about seeking an emotional connection. The men he interviewed reported this as their reason for cheating.  He does not address the issue of controlling men who usually CANNOT feel deep emotional connections no matter who they are with….but they continue to try.   Yes, they are seeking an emotional connection, but they cannot “find” one because they cannot feel emotional connections with a woman. These men cannot feel “love”. They think having sex shows what it feels like to be loved and to show love.

Remember, when we are dating, we are sometimes looking for the perfect man. This is unrealistic but nonetheless this opens the door to men who will deceive you into thinking they are perfect. They will lie and manipulate regarding who and what they are and about their past. Then once they have you they become the person that they really are: controlling, negative, emotionally vacant, sex becomes mechanical and they move on to the next conquest.

We are noticing a large number of “successful”, powerful men in the spotlight who are cheaters.  They cheat because they can.  For them cheating shows skill, winning, sexual prowess and skills, that they are charming to women. Sexual orgasm with a “new” woman involves thrill, a hormonal high similar to drugs, excitement. They feel “things”; Not deep emotional attachment, but things. This is great for them considering they are emotionally empty. They lie to and manipulate the new women as well.  Most of these men were raised by controlling fathers who lived through their sons. If their sons became highly successful (in a prestigious sport or profession), that would mean they were great fathers.  They pushed their sons to be the best, to win. Their relationship with their sons (daughters) involved pushing the skill (sports, dancing, politics) on the youngster constantly. Their lives were totally out of balance. These parents never consider that one day the child will need other “skills”, other strengths, other traits, to make it through life happily. What happens to these children, now grownups, who can no longer do their sport, or are no longer the best, or lose elections?  Their entire life is wrapped around being “great” in a chosen sport or lifestyle.  They never learned people skills, kindness, how to be happy outside their glory “sport”, relationship skills, joy in little things, compassion, how to think of others’ wants and needs, how to feel love and emotional attachment. Their entire identity and ego is tied up in being the best at what they do, not in who they are. They never learned what to value, the most important values in order to be happy. They don’t have to learn people skills because people (women) throw themselves at them. They never learned to say “no”, “this is wrong”. They do not value truth. They value lying and manipulating in order to get what they want.

So, when dating we need to stay away from controlling men. Just by doing this, we will stay away from most cheaters. We must date them for a long time and move in with them (to some degree) to finally uncover the “real” guy. If you hook up with a very powerful, successful man you must find out what their values really are and if they are capable of love, intimacy, “making love”, emotional intimacy, feeling and expressing feelings, good communication (intimate communication), talking with you regarding serious, meaningful matters, and all the other things discussed in past articles. Are they able to lead a balanced life or are they consumed by their “profession”?  Are they going to be dedicated to the marriage and making it work and what is their description of these things?  If they were raised by a domineering parent who focused only on success/being the best in sports, etc., beware.  Did their fathers also cheat on their mothers?

We cannot look for “perfect” men, just as we are not perfect. So we must identify what qualities we must have in a man, which qualities are most important; which qualities are most likely to lead to happiness, intimacy, sharing, couple fun, mutual respect, compatibility, mutual growth and deep love.  Controllers are not happy people. They are looking for someone to make them happy.  No one can make them happy. They are content when they are in control; are achieving, winning, conquering you, competing, watching competition, judging others. Controllers, liars, cheaters often turn to substances,sex, possessions, material things to “make them happy”. Then they become addicted to these things. Soon their lives come crashing down. The controllers have lost control of their lives.

 

What Women Want: Giving

Time to Give; Time to receive

“It is important to know when we can give attention and when we need attention. Often we are inclined to give, give, give without every asking anything in return. We may think this is a sign of generosity or even heroism. But it might be little else than a proud attitude that says: “I don’t need help from others. I only want to give.” When we keep giving without receiving we burn out quickly…there is a time to give and a time to receive. We need equal time for both if we want to live healthy lives.”

Henri Nouwen in Bread for the Journey

So, what does this mean? We have looked at holidays and other “special days”. These are recognized as days of giving and giving thanks, being in gratitude. BUT, relationship experts know that the most successful romantic relationships involve men and women who learn how to do those things each day. GIVING is not just giving material things: flowers, perfume, gifts, etc. The best “things” to give are actually non-material things; to give of yourself is better.

One quick note: Speaking of “special” days such as anniversaries, birthdays…One behavior/attitude that communicates a great deal of “giving” and respect for your partner’s feelings is REMEMBERING special days. It is not OK for a woman to be conscious of remembering special days while her partner does not! This is a huge complaint from many women. Every man in a relationship should learn how to use a calendar with important relationship dates on it. “I forgot” does not hold water. If you care enough to remember and calendar your work appointments, deadlines; and your golf dates, then you can care enough to remember and calendar your relationship dates.

So, giving involves putting effort into “giving” each day, opening up and being vulnerable, and sometimes leaving your comfort zone:

  • · show appreciation to your date: “I appreciate you”; “thank you”; show gratitude each day; “I appreciate it when you…”
  • · give attention (positive): spend time together, have fun together; “the couple that plays together stays together”; learn to be “in the moment”: concentrate on the moment and the person you are with; are you ever with people who you feel are “not there”? do not think of the past, the future, your past experiences, betrayal, fear, anger, bitterness….let it go and be fully with this woman in the moment
  • · love (show love; say “I love you”); I love you regardless of how many mistakes you make, etc; (but I do not tolerate abuse); listen to your heart. It will tell you how to love and give. This takes sitting still each day; concentrating and listening to your heart, knowing how you feel, feeling your feelings about this partner, and telling your partner how you feel. When doing this do not allow the past; past feelings to enter your heart. If fear, past feelings: anger, hurt, bitterness, lack of trust enter your heart from past relationships, you need to get help and talk to your partner about it. You cannot love fully until you can let all that go. It also helps to learn meditation; to learn to be in the moment, with your feelings about this person, and how to not let other thoughts enter your heart, mind, and soul.
  • · give kindness; encouragement; patience. Let go of control .Let go of irritability, anger, fear, ego. Say, “I’m sorry”. These are powerful words; very courageous. Controllers think these words show weakness;
  • · show respect: “I respect you; I will respect your thoughts, feelings, words, ideas, right to not be yelled at…”;”I respect YOU; I like you”; “I respect your rights and your needs”; “I know one of your desires and needs is for me to remember special days”;
  • · plan fun together: celebrate the wonders of this world with your partner ; connect with nature and learn to enjoy simple things, simple wonders; experience joy; when datingis for men to take the lead in giving and planning, (but this does not mean controlling). Men should often plan dates, dinner, entertainment, and an occasional “dress up” date. This is giving; putting forth effort and showing that you care.
  • · when planning fun or something to do together, step out of your comfort zone; do something new; something she likes to do, but maybe you have not done before, or don’t know if you like; let go of the attitudes and habit of saying, “I don’t want to”, “I don’t do that”; I don’t like to do that” (attitudes from a negative childhood); play together; rediscover the child in you; It is through playing with other children that children learn, on their own, with no lectures, how to meet their own needs while, at the same time, satisfying the needs of others. This is one of the most important lessons that people in any society can learn. Men who are raised by controllers often never learn how to play socially. They often learn only controlled play: games with rules, outcomes, expectations for achievement (sports, golf…). They learn competition and comparing themselves to others; the need to better. But when a child sits on the beach and builds a sand castle with another child they learn how to satisfy their own needs and how to satisfy the needs of others. They learn social skills: sharing, compromising, talking and creating together, enjoying sharing the experience with another child (it is more fun to do it with someone rather than to do it alone); I like to see my own creativity as well as that of my friend. I enjoy the company. He makes me laugh. I learn to make him laugh. We quit when both of us are ready; we learn to be considerate. We encourage each other and tell the other child what we like about their design, methods. We say, “we are good together!”
  • · ­­­­­initiate affection: give affection each day; not just affection aimed at “getting sex” ; intimacy on a regular basis; not just seductive affection; affection for good times and in bad times; Touching: touching your date randomly throughout the day: kissing, hugging (just for nothing), sitting close, putting your arm around her, touching/caressing her face, arm, leg… Walk up behind her and kiss her neck, pinch her butt… When dating, in the beginning, women want men to initiate affection. Then men will receive!
  • · give compliments; controllers and ego-centered men find it very difficult to give compliments
  • · think of your date during the day; give her a call or text; if you go through your work day and do not think of your date or spouse, something is wrong! It is a sign that you are either not really into this person or that you go through life in “automatic” (unconscious), not ever focusing on IMPORTANT THINGS: how to give in relationships; how to make your partner happy, how they make you happy
  • · get out of automatic; become a conscious giver; think and feel during the day; go through your day in a conscious fashion, thinking of the other person, how she makes you feel; what you can “give” to her; tell her! show her!
  • · know what you are passionate about; know what your date is passionate about; do things with her that she is passionate about, then she will want to do things that you are passionate about; find something that you are both passionate about
  • · doing things around the house: chores, cooking, etc.: this needs to be a shared thing; it is more fun and giving to do it together. When women give, give, give and do not get in return, bad things happen to relationships
  • · develop interests together: take dance lessons, etc. Do not get stuck in “doing things the way you did” them when you were 25; Show that you are interested in evolving, learning, changing, WITH her
  • · make love! Over time a couple should be able to move from “sex” to “making love”; this is the ultimate gift, act of giving; this also involves being fully with THIS woman; fully in the moment: no fantasizing about other women, other experiences….. open your eyes and get into this woman, take your time, give fully… don’t go into automatic. Explore; figure out what THIS WOMAN wants;
  • · be romantic! Learn how to do this! Plan and execute it! “When you sing to me”, when you want to watch full moons, when you wake me up at dawn and guide me down to watch the sunrise, sunsets, lay in the grass and watch the stars, have picnics, give backrubs, take showers together… See the article , “Eating With a Woman”; This is an example of giving! The act of going out to dinner and paying for it is material giving. The act of putting effort into making it a romantic and great experience is giving of yourself.
  • · Do not give advice; give the gift of listening, caring, reflecting feelings; give the gift of your time; to sit down and talk and listen.

When dating, remember that you will not be able to tell much just when going out on brief “dates”. The relationship must move to spending weekends together and hanging out in each other’s space. One of the best ways to figure out compatibility, see control issues, and figure out if a guy is a giver and able to “vacation” with a woman is to go on a vacation together.

Spend a whole weekend together and play. In New Orleans there are many places to play besides the Quarter. Discover the child in you again. http://neworleanscitypark.com/attractions.html City Park is the 6th-largest and 7th-most-visited urban public park in the United States. City Park is approximately 50% larger than Central Park in New York City. You can easily spend a whole weekend there! Go to the website and check it out. Enjoy sharing one another.

 

Reveal the “good” in you

We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the good stuff out

— Ray Bradbury

We need to learn how to let the goodness in us spill out!; how to talk and discuss about good, interesting and fun things. Many of us heard messages like: you are to be seen and not heard, from our parents. We have to let go of all those bad messages and “not good” things that we saw in our parents.

When you saw a father who was silent most of the time.; sitting in his easy chair, silent,

Thinking, thinking, thinking, like a zombie; Never speaking his thoughts.  He was never in the “now”; Thinking thoughts of, fear, uncertainty; about the past: his day; worrying about tomorrow; like the walking dead: fear, worry about the past and tomorrow; can’t enjoy now, today;

Thinking about other people(not their spouse and children); impressing others, how others act, behave; how I can be like that;  issues, problems;  not thinking about my family relationships, my marriage, how to be a great father; how to get up right now and do something good, new, different, positive, to contribute to my relationships now, today;

-How to let the good in me come out; how to let the boy in me come out and play, and talk, and cut loose; how to just be in the moment with my wife and children. Just get up and go cook with my wife, talk about their day with my children, without giving advice, criticizing. Read a book with my children or wife; talk about fun plans for the weekend…

Many men, in their dating profiles, on the first line, say, “I am a good man”; “people say I am a good man”. What does that mean?  Some say, “ I am nice; respectful; I laugh a lot”. Men need to be able to define what, “a good man” means. They need to be able to define their values, beliefs, attitudes, strengths; how they contribute to their family’s, and their own, emotional, mental, physical, intellectual, spiritual health.  Monetary health is important, but it is NOT the only thing. Money is not what makes you happy. It helps, but it is not the only thing. If it is the only thing we focus on (plus sports) we are missing the boat on “good man”. A “good man” is not one who, when with his pals, jokes about negative things, cuts people down(in fun!), talks about problems, says bad things about his wife and women; nothing but negative, negative, negative, (and then laugh about it).

We need to remember that most serial killers, shooters, abusers, are described by people, after the fact, as being “nice, a good man”, etc. “I would never have guessed this!”. Raising a child to appear “nice”, “good”, “respectful”, is good, but not enough.

Linda was dating a man who was a self-confessed taker, not a giver. He was a “me” person. He described himself, and his father, as “a good man”.

He had a daughter. One night, he and Linda were watching TV and scrolling through movies. Choices included the Star Wars movies, Harry Potter movies… Linda asked if he had seen all these great series. He said, “No. My daughter always wanted me to watch those with her, but I don’t like those kinds of movies.” Did you watch great Disney movies with her?  “No, I don’t like those kinds of movies”.  This man was unable to give to his daughter:  the gift of doing something with him that she enjoyed doing, but maybe he didn’t enjoy doing yet. When we give this type of gift to a loved one we find that we do receive pleasure (learn to like new things because we are doing it together), and give great pleasure. He missed great opportunities, and great opportunities for growing and learning, great opportunities for GIVING. Linda asked him what he is sentimental about. He said, “I am not very sentimental”; She was not sure he knew what that meant. He was a “surface” person; Lived on the surface of life, never diving down deep.

Now that he is 60, he is unable, unwilling to do “things that don’t interest me”, “things that don’t hold my attention”.  On dates, when they would sit down and watch movies, he fell asleep, even if they were top-rated action adventures. He only liked comedies. When they went to watch outdoor concerts, he would always lay down and go to sleep. When they went to the beach to sit, enjoy, and talk, he would lay down and go to sleep with his hat over his face.  He was not connecting with his date!! He was not giving of himself!  He was boring! When at concerts, or walking around, he never talked. Linda would look at him, trying to figure out “where he was”. She would ask him, “Where are you? Because you are not “with me”. Over time she figured out he was always thinking. He had had a lot of bad relationships. A couple of wives cheated on him, etc. He just was not a very happy man, although he said he laughed all the time with male friends(on the golf course). She noticed he watched people a lot; Thinking, thinking, thinking. Linda felt he had gotten to the point in life where he was afraid, unsure of himself, and trying to figure out “what happened”; didn’t know how to act anymore. He was not going to open up and “do or say something wrong”. He watched people as if he was trying to learn how to be; how to act. He was walking around thinking about his past and scared of the future. He was totally unable to be in the now with a woman. He was walking around comparing himself with other people.

When a man gets to 60, and has had a lot of bad relationships, and things have not gone well for him(except maybe in his job), he may become depressed, scared, mentally ill, etc. Women dating, over the age of 45, need to beware of this dynamic. We need to look for lots of positive things in a man, but also beware of strange things. Men must be able to show you “the good stuff” in them, and not have a long list of things they don’t do.

This man had a LONG list of things he “does not do, does not like doing” “does not interest him”, and a very short list of things he enjoyed doing; many things he had not tried. Women want men without a long list of  “I don’t do’s”.  Women want men who are fun and not boring, and willing to try new things.  You hear people say that men become set in their ways. It is not that they become set in their ways. It is that they have always been that way: Their fathers/male friends gave them clear messages regarding what “men” do and do not do. They also just have STRONG preferences regarding what they will and will not do. They are persnickety. They live in absolutes, “I never…I will not…I don’t do that…I must…”. We want to be with men who have learned what is “good” about them, like themselves,  and can show us what is good about them, and tell us what they like about us.

 

What Women Want: Men who are not empty inside: are not “other directed”

We have to redefine ourselves and grow and learn about ourselves as we get older; get in touch with ourselves; love ourselves; We can’t define ourselves by our “roles”, because those roles change. We can’t base our self esteem on our roles, “jobs”, on our egos.  When we get older and “retire” our roles change again. If we have lived our lives only defining ourselves as our job roles, we then are lost when we no longer have those roles.  We have to know ourselves internally; our hearts, souls, minds, thoughts, values, beliefs, emotions (get rid of negative thoughts and emotions); those are the only things we have control over. We control our internal things; have no control over the external.

We can’t define ourselves by what others think of us. This is called being “other-directed”. Some of us define our success and happiness, how “good” we are, by external sources, rather than internal feelings, thoughts, attitudes. Men especially are taught to define success/how good they are, by competitiveness, comparing themselves to others; praise from others; doing things better than others; looking and being better than others; thinking you have to be “like” others; These men are ego-directed. They learn to only feel good about themselves when they get praise; feel they are better than others; look better than others; have a bigger house; perform better than others; perform as they think others expect them to perform; fear being judged “negatively” by others: being called a “sissy”, etc.  They are not happy unless they think others are happy with the way they behave.

We have to learn to not be ego driven, and be inner-directed. Especially when we get older and are no longer: the best, the best looking, etc. We must be able to do self-talk; praise/encourage ourselves; know what our values, beliefs, attitudes, needs are, and let go of “bad”, ineffective values: “I value being the best, being better than you, getting praise from you”. Your value is then based on other people’s views of you and your opinion of yourself based on comparing yourself to others. You are YOU, not someone else.

Being inner-directed means we compare ourselves with ourselves; we praise and encourage ourselves; feel good about ourselves because of “who we are”. We value: improving, working hard, learning new skills/new things; PMA, enthusiasm, being loving, kind, committed, persistent, compassionate, loyal, responsible, caring, sharing, friendly, wise, intelligent, knowledgeable, thoughtful…   We have to know who we are internally, based on our values, beliefs, attitudes, words, actions.

If you have grown up being ego directed and other-directed, and wanting to control others, it is necessary to shift to knowing yourself, internally, and being in control of yourself: your thoughts, attitudes, beliefs, words, self-talk, etc.

Men who are ego-oriented talk about how others praise them, how they do things quicker, better than others, etc. This has to shift to them internally praising/encouraging themselves -good self-talk; “I am a good person…” ,not, “I am a good person because others tell me so”;  example: when you go to yoga, the goals should be to improve YOUR abilities to internally control/develop your: mind, soul, heart, thoughts, negative emotions and improve your yoga physical skills compared with yourself; how you did last time; how u have progressed.  Ego driven people while at yoga are watching others; comparing themselves with others; “I am better than him”; hoping to get praise from the instructor; while doing yoga are not working on erasing negative thoughts, ego thoughts, controlling what thoughts enter their mind, how they are feeling: happy, content, peaceful, mindful, ability to go to a “peaceful place” and focus on breathing, positives-positive self-talk; ” I am loving, kind, friendly, giving, caring, sharing, open and vulnerable, creative…”

We have to learn how to define ourselves and our happiness by focusing on this day, this moment; enjoying and appreciating little things; learning… Not looking for problems and problems to solve(using our “skills”); volunteering, focusing on our strengths apart from our “jobs”; developing a long list of things we “will do”, want to do, rather than hanging onto our long list of things we “won’t do”. Let go of old ineffective ways of doing things; attitudes, beliefs- let go of negative thoughts/emotions; guilt, anger, resentment, blaming, fear, bitterness, regret, revenge; let go of the past; love yourself-then you will attract people who are lovers. Focus on where you are now and how to move forward; being grateful for each day and what you “have” and are.

Middle age men often start feeling empty inside. They are aging, losing some of their attributes regarding how they used to define their success and happiness; things that others used to praise them for. They are dependent upon praise from others in order to feel good about themselves. They fish for praise: ask others: “How did I do?” “How do I look?”… We have to feel good about ourselves inside, for WHO we are; encourage ourselves.

When dating middle age men, notice if men seem ego-oriented, fish for praise, tell you that others think they are great, are often unable to give you compliments, unless they want to get one back from you; want to only do things they have been doing all their lives, that they are good at; seem to be unhappy people unless they are working, competing, doing tried and true activities, controlling others, solving problems, fixing things; These men will NOT retire well… all things to consider when dating middle age men. Controllers are other-directed men; outer directed. They expect praise and are manipulators: use praise to manipulate, and tell you that others think they are great in order to get you; get you to think they are great. They are not able to encourage themselves internally, nor to encourage you. They are empty inside. Look out when they are no longer able to get praise or don’t see themselves as great/great looking in other people’s eyes.

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